Description

The Psychology of Depression:
A New Theory and Natural Strategies to Recovery

“I work with people who have depression.  Your information is so valuable that I am taking it back with me and sharing it with my clients”  [Clara]

Depression affects millions of people, often bringing persistent sadness, apathy, irritability and a loss of interest in the things they once enjoyed. For many, finding a way out of the fog can feel impossible, especially when you don’t understand why you feel as you do, or what keeps you trapped in the same pattern.

Managing depression requires more than simply recognising its symptoms. It requires understanding what lies beneath them. When we identify and address the underlying cause, we can resolve the problem at its source, rather than focusing solely on the symptoms. 

“The tips for recovery are incredible, and really work – thank you” [Mark]

In this substantial and illuminating lecture, Carole Sawo presents a distinctive perspective on depression, drawing together neuroscience, psychology, psychoanalysis and sociology to uncover the factors that contribute to this condition. Through her original theory of the 13 causes and triggers of depression, Carole Sawo challenges conventional assumptions and explains why understanding the underlying mechanisms is fundamental to recovery.

This is a rare opportunity to look beyond the symptoms, understand the patterns that shape your experience, and discover practical approaches for recovery.

In this live auditorium lecture recording, you will; 

◊ Understand Depression: Explore the definitions, symptoms and different ways it is experienced

◊ Identify Barriers to Recovery: Recognise common problems and patterns that can keep people feeling stuck

◊ Explore Different Psychological Approaches: Examine biological, psychological, psychoanalytic and sociological perspectives 

◊ Understand the Role of Memory and Habit: Discover how neurological habit formation and memory triggers influence emotional states and behaviour

◊ Recognise Self-Fulfilling Prophecies: Understand how expectations and learned patterns can influence the development of depression and the process of recovery

◊ Explore Seasonal Affective Disorder: Examine seasonal patterns associated with depression, including those experienced during spring and autumn

◊ Discover the 13 Causes and Triggers of Depression: Explore Carole Sawo’s simple original theory for understanding the underlying factors that contribute to depression

◊ Apply Practical Strategies: Learn strategies to manage depression, break out of unhelpful patterns and recover

The Natural Way: From Understanding to Recovery

Depression can be difficult to overcome when its underlying causes remain unidentified. Understanding what drives your experience gives you a different starting point: one that moves beyond the symptoms towards the factors causing them. 

In this one-off extraordinary lecture, rather than offering another superficial explanation, Carole Sawo brings new knowledge that encourages you to think differently about depression at its cause, and how to recover from it. 

This lecture is for you if you:

• • Are just sick and tired of being sick and tired
  • Want to understand the psychology behind depression, not just its symptoms
  • Support someone who is struggling with depression
  • Work with people who suffer depression, as a practitioner, student or carer
  • Are generally curious about a new theory in psychology, neuroscience and psychoanalysis
  • Want natural, practical approaches and strategies for recovery

Lecture Details

Format: Audio recording of the live university lecture
Duration: 1 hour 40 minutes
Access: Download and begin now. Save to your device for lifetime access. Listen in your own time and return to the recording whenever you wish.

Benefit from the expertise of Carole Sawo, a professionally qualified lecturer in Psychology & Psychoanalysis, ensuring a high-quality, educational experience tailored to deepen your understanding and application of key concepts.

Are you ready to see depression differently and apply new strategies for recovery? [Download now]

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What Attendees of this Live Auditorium Lecture Are Saying

“I can honestly say that after years of struggling, my life completely changed for the better due entirely to something Carole said”

“I’ve been to lots of other developmental courses but I never found anything like this.  I’ve learned more in one hour with Carole than on all the other events put together – thanks so much”

“This lecture is amazing.  Anyone suffering or working with people who have depression should definitely take this”

 

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For general informational and educational purposes only. Terms apply. 18+ years only.