Essential Boundaries

Video Summary

This concept really cannot be emphasised enough, for great mind health, relationships and personal development.

Do you know what your essential mind boundaries are and what happens when you do not have or assert them?  If you generally lack autonomy, feel pushed and pulled about by others, and life, then it’s most likely that you are currently unaware of the importance of keeping an eye on your boundaries.

In this video, Carole raises conscious awareness of the physical, psychological, emotional and spiritual boundaries that exist in your visible and invisible worlds, and why you need your ego on your side for excellent boundary maintenance and great mind health.