De-Cluttering the Mind

 


Is your head in a constant whirl?   Have you just got too much going around in your mind?  Are you tearful, feel overwhelmed and stressed?   This illuminating five-week course on self-reflection and development provides a humorous framework within which to navigate your way around your own mind, de-cluttering, and re-energising as you go.  

With weekly lessons highlighting the obstacles and blocks to fulfillment, you will be shown new ways to relax your mind and restore your life.   A must for anyone with a muddled mind in need of organising, you will be provided with a ‘simple steps checklist for personal development’, and ways to cultivate and maintain a healthy, peaceful mind.

 
Course:    Ten Weeks or Five Weeks – two-hour weekly lectures

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