What’s makes for a peaceful mind? Money, health, beauty – someone else? The truth is, some people already have these things, but their mind is still unrested. Often, life events, or other people, can have such an overwhelming impact on us psychologically, emotionally and even physically, that we become confused, disoriented, tearful and discontent. Trying to cope and navigate life with a muddled mind is a daunting, if not impossible prospect. We dream that ‘one day when’ – then we will be happy, then we will have a peaceful mind and enjoy life. Most people want the same things; to feel welcome, safe, peaceful and loved. But what if having a peaceful mind wasn’t about waiting until some time in the future, attaining possessions, people or a new place? What if having a peaceful mind was simply about knowing how to calm down, when to clear out the debris in the mind, how to get organised, learn new thought processes and develop the ability to return, at any moment, to a place of inner tranquility and peace?
This course invites you to get off the crazy mind treadmill, to breathe for a moment, take stock of where you are, begin again really simply, not by doing more, but by doing less. The material learned on this course is truly life-changing. From the very first lesson, you will learn the art of easily organising your weekly calendar, where to put all the thoughts that have been worrying you, how to relax in the moment, deal with toxic people, develop boundaries, and how to begin the process of calmly creating the peaceful internal and external worlds that you really want to live in.
What you’ll learn;
✓ What causes a loss of internal harmony and a drop in energy
✓ Brain & mind anatomy, and how they really integrate and work
✓ Strategies to apply right away, to get organised and calm the internal noise
✓ How to develop boundaries and why they are essential for a healthy mind
✓ Techniques for managing difficult situations and toxic people
✓ When, where and how to clear out the debris that’s been clogging up your mind
✓ How to rebalance your system and restore clarity
✓ Memory functioning, Attachment, and relationship dynamics
✓ How to alchemise negative thoughts into automatic positive thinking
✓ Future techniques for maintaining a lovely peaceful mind
A Peaceful Mind has been organised into three levels. Level 1: Calming and Clearing is a very practical level designed for everyone as a beginners guide to the mind. The additional beauty of this introductory level, is that no matter where you are, that is exactly where to start to develop a peaceful mind. The course comprises eight lessons that cover the following areas:-
What you’ll receive;
• Eight audio lessons (over 6 hours in total), packed with information to fully explain how the brain and mind work
• Accompanying diagrams & lesson worksheets to keep you on track with comprehension and progress
• Diary & Journal downloads to help get you organised, keep you focused, structure your learning, and monitor & reflect on your own progress
• Numerous simple, practical strategies to apply right away and retain for life
• The flexibility of accessing the lessons anywhere via your multi-media, laptop, tablet, computer, audio or mobile devices
• 24/7 Listen Again, pause and replay facility
• The BONUS opportunity to ‘Ask Carole’ and access private membership forums
All you need to do to begin this course today, is click ‘start now’ below and you will receive full access to the entire series of eight lessons, comprising over 6 hours of audio material & downloads. Immediately after payment, you’ll find an email in your inbox with easy to follow login details. It’s that simple! Need any access support, we are always here and happy to help. With replay facility, you can access the lessons as many times as you would like and enjoy learning at your own convenience.
If you want A Peaceful Mind, start now.
Terms Apply. For general informational purposes. 18 yrs only. Access will auto-expire after 360 days. Results may vary.
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